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[8 Feb 2011 | No Comment | 509 views]
Three outdoor workouts for travellers

Sometimes your travels will take you to places that don’t have an indoor exercise facility. This is no reason to miss out on a good workout.

Featured, Workouts »

[23 Jan 2011 | One Comment | 794 views]
Five more workouts for travellers (from CrossFit Victoria)

Here are five new workouts from our friends at CrossFit Victoria. Each can be completed with minimum fuss and don’t require piles of fancy equipment.

Featured, Workouts »

[15 Jan 2011 | 2 Comments | 794 views]
Another great TRX workout: Hotel room workout

Fitness Anywhere originally published the following video and article with the title “Dorm Room Workout.” However, it’s perfectly suited to a hotel room, a hostel room or wherever you may be staying while you travel.

Organizer? Check. Laptop? Check. Backpack? Check. TRX Suspension Trainer Dorm Room Workout……?
Might want to write this down. Here is a workout you can do, no matter the size of your living space. Recent college grad and TRX marketing intern Jamie Adam (and a friend) demonstrates a TRX workout designed specifically for tight quarters, so now you …

Featured, Workouts »

[8 Jan 2011 | One Comment | 3,254 views]
A great TRX workout: Holiday Blast

The TRX training system is great for extending your training sessions with new movements. This article shows a bunch of movements you can use.

Workouts »

[2 Apr 2010 | One Comment | 1,200 views]
Hotel gym workouts

Hotel gyms are unlikely to contain all the equipment that you are used to using in your standard workout environment. These facilities are set-up to accommodate people that workout because it’s the thing to do not necessarily to actually get fit. Therefore, you really need to think about what id likely to work for you in these limited environments.